Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Healing Autoimmune Disorders with Justin Janoska

Healing Autoimmune Disorders with Justin Janoska

FromMind Over Macros


Healing Autoimmune Disorders with Justin Janoska

FromMind Over Macros

ratings:
Length:
44 minutes
Released:
May 19, 2021
Format:
Podcast episode

Description

In this episode, Mike is joined by Justin Janoska, founder of the Autoimmune Revolution and author of the Flexible Dieting Disaster, to discuss healing from autoimmune disorders. This conversation was very fitting for the Mind Over Macros podcast because, as you'll learn, healing starts in the mind. Whether you suffer from an Autoimmune disorder or not, this episode is a must-listen!Follow Justin:@justinjanoskataplink.cc/justinjanoska------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com
Released:
May 19, 2021
Format:
Podcast episode

Titles in the series (100)

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.