5 min listen
131. Busting the Biggest Nutrition Myths
FromRunning Lean
ratings:
Length:
43 minutes
Released:
Jul 1, 2022
Format:
Podcast episode
Description
There are a lot of myths floating around out there in regards to proper human nutrition. Some of these concepts have been around for a very long time and just seem like they hold water but a lot of them just don’t. Today, I’m busting the biggest nutrition myths and providing you with some actionable advice to help you take control of your health and get on the right track.
The post 131. Busting the Biggest Nutrition Myths appeared first on Running Lean with Patrick McGilvray.
The post 131. Busting the Biggest Nutrition Myths appeared first on Running Lean with Patrick McGilvray.
Released:
Jul 1, 2022
Format:
Podcast episode
Titles in the series (100)
Welcome to the Running Lean Podcast (Trailer): My name is Patrick McGilvray, I’m your host and The Weight Loss Coach for Runners. I wanted you to get a feel for the Running Lean podcast, so I created a short trailer for the show. In each weekly episode, I focus on a topic around running, by Running Lean