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206: Period Woes and How To Beat Them with Jess Toolson

206: Period Woes and How To Beat Them with Jess Toolson

FromBiceps After Babies Radio


206: Period Woes and How To Beat Them with Jess Toolson

FromBiceps After Babies Radio

ratings:
Length:
32 minutes
Released:
Apr 19, 2022
Format:
Podcast episode

Description

Today on the podcast, I have Jess Toolson, co-founder, and CEO of Mixhers. We chatted about her health and fitness journey, and then her experience starting and growing her episode. If you’ve ever felt stuck, like nothing’s going your way even though you’re putting in all of the effort, I think you’ll find this episode will bring lots of value to troubleshoot your own fitness journey. So without further ado, let's jump into the interview with Jess Toolson!   PS - if you liked today’s episode, be sure to listen to last week’s episode (Number 204, linked below), where I interviewed the other co-owner of Mixhers, Cody Sanders. Find show notes at bicepsafterbabies.com/206 Follow me on Instagram! Links: bicepsafterbabies.com/insider @mixhers @jesstoolson bicepsafterbabies.com/204
Released:
Apr 19, 2022
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast