Themes: Breathwork, Emotional Awareness
Josh Trent is back by popular demand! Josh is the Founder of Wellness Force Media , host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. This episode is for new AND seasoned breathwork practitioners!
 Discover:

The role pain plays in shaping our ability to deal with adversity 
The power of using breathwork to regulate emotions in everyday life
All about Josh’s program BREATHE, use code 'MARK' for 20% off!!!

 
Find more of josh at the following links!
www.wellnessforce.com
www.civilizedcaveman.com
www.wellnessforce.com/iTunes
www.youtube.com/wellnessforce
www.facebook.com/wellnessF
www.wellnessforce.com/group
www.twitter.com/wellnessforce
www.instagram.com/wellnessforce
www.linkedin.com/in/joshtrent
www.facebook.com/fitnessSD
www.instagram.com/trent_SD
www.facebook.com/CivilizedCaveman
www.instragram.com/civilizedcaveman
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