Are you feeling stuck? Are you struggling to make progress or overcome obstacles in your anxiety recovery journey?  This is a really common situation for most members of our community from time to time.  My friend and frequent collaborator Joe Ryan stopped by the podcast to talk about how he got himself un-stuck, one small step at a time. It's a great story full of lessons that you can apply in your own situation.
For full show notes on this episode:
https://theanxioustruth.com/209
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Music Credit: AfterGlow by Ben Drake (with permission)
https://bendrakemusic.com