Trauma And Anxiety. Are There Conflicting Messages In Recovery?
Trauma and anxiety often co-exist.  That's not news.  For many in this community, the lingering effects of traumatic experiences are real, and they can impact the anxiety recovery process.  Today I want to take a look at something a little out of the ordinary.  I want to talk about how some of the core principles of anxiety recovery might cause confusion and even conflict for those working to overcome trauma.

For full show notes on this episode:
https://theanxioustruth.com/252
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Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com