22 min listen
82: Change Without Practice
ratings:
Length:
21 minutes
Released:
Aug 14, 2018
Format:
Podcast episode
Description
You must practice in order to create change, right? On this episode, we take a look at the real reasons why you might be having an issue with socializing without alcohol and how regular practice can make this process (as well as any other sticking point in your journey) easier and more enjoyable. Get full show notes and more information here: http://www.rachelhart.com/82
Released:
Aug 14, 2018
Format:
Podcast episode
Titles in the series (100)
Ep #21: Stop Telling Yourself You Can't Drink: how one thought can hold you back and keep you stuck in the never-ending cycle of feeling miserable, powerless, and probably pouring yourself a drink to escape by Take a Break from Drinking