18 min listen
Episode 25: Practicing Presence
Episode 25: Practicing Presence
ratings:
Length:
18 minutes
Released:
Nov 8, 2017
Format:
Podcast episode
Description
Once a month Thomas chooses a particular theme that has come up in discussions and offers a longer guided meditation around it. Enjoy this month’s extended meditation that will help you not just be more present in daily life, but actually have the experience of being Presence.
Released:
Nov 8, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 9: The Matrix: Do you want to take the blue pill, or the red pill? In this episode Thomas draws an analogy from the sci-fi thriller, The Matrix, and shows how we can feel profound freedom, extracting ourselves from the real life matrix through a mindfulness... by Mindfulness+ with Thomas McConkie