18 min listen
Episode 7: Great Loss, Great Gain
Episode 7: Great Loss, Great Gain
ratings:
Length:
20 minutes
Released:
Aug 30, 2023
Format:
Podcast episode
Description
Often when we’re faced with a challenging decision, we have the experience of feeling stuck, or frozen, because we just can’t decide which direction is right for us. Thomas suggests in this episode that a powerful remedy for the feeling of stuckness in life is to more fully open up to the experience of loss. When we are willing to experience the inevitable loss that any given decision entails, we simultaneously open ourselves to the inevitable gain that comes from living the life we’ve chosen to live. If you feel fed by the show, please support Mindfulness+ by sharing with a friend, leaving a review or making a tax-deductible donation to Lower Lights School of Wisdom. We’re grateful for your support! Want more guidance from Thomas? Come to our monthly online practitioners retreat. Have a practice question for Thomas? Leave a voicemail Voicemail. We would love to hear from you.
Released:
Aug 30, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 9: The Matrix: Do you want to take the blue pill, or the red pill? In this episode Thomas draws an analogy from the sci-fi thriller, The Matrix, and shows how we can feel profound freedom, extracting ourselves from the real life matrix through a mindfulness... by Mindfulness+ with Thomas McConkie