18 min listen
Episode 2: Everything You Need is Right Here
Episode 2: Everything You Need is Right Here
ratings:
Length:
17 minutes
Released:
Oct 11, 2017
Format:
Podcast episode
Description
One of the most common physical symptoms many of us experience in the modern world is exhaustion. Never have humans had so much freedom to pursue their goals and dreams. And never have humans paid a higher price for this constant seeking. Join Thomas as he guides us through a simple mindfulness practice that can profoundly revitalize the body, mind and spirit.
Released:
Oct 11, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 9: The Matrix: Do you want to take the blue pill, or the red pill? In this episode Thomas draws an analogy from the sci-fi thriller, The Matrix, and shows how we can feel profound freedom, extracting ourselves from the real life matrix through a mindfulness... by Mindfulness+ with Thomas McConkie