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Episode 9: The Matrix

Episode 9: The Matrix

FromMindfulness+ with Thomas McConkie


Episode 9: The Matrix

FromMindfulness+ with Thomas McConkie

ratings:
Length:
18 minutes
Released:
Oct 12, 2017
Format:
Podcast episode

Description

Do you want to take the blue pill, or the red pill? In this episode Thomas draws an analogy from the sci-fi thriller, The Matrix, and shows how we can feel profound freedom, extracting ourselves from the real life matrix through a mindfulness practice. You won't want to miss this mind-bending episode on Mindfulness+!
Released:
Oct 12, 2017
Format:
Podcast episode

Titles in the series (100)

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.