17 min listen
Episode 14: Reverence for Life
ratings:
Length:
19 minutes
Released:
Oct 14, 2017
Format:
Podcast episode
Description
As a soulful follow-up to last week's program, Thomas takes listeners on the first ever extended guided meditation on Mindfulness+. Find a place to settle in, and exercise your muscle of awe, wonder and gratitude in this luxurious meditation on the "Gift of Life."
Released:
Oct 14, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 11: Mindful Eating: Eating is tied to some of our most primitive impulses–survival, pleasure-seeking, even power. In this episode, bring a snack and enjoy as Thomas guides you in a mindful eating experience that we're sure you'll find delectable. by Mindfulness+ with Thomas McConkie