17 min listen
Episode 23: How to Be Love
ratings:
Length:
20 minutes
Released:
Dec 20, 2023
Format:
Podcast episode
Description
A colleague of mine recently asked me, “How do we be love?” As soon as he asked, I felt any intellectual response buckle under the weight of his question. There were no words. But I walked around with the question, and let it in deep. The following meditation arose out of that inquiry, which I’m honored to share with you here. Love and Blessings on your day. -Thomas If you feel fed by the show, please support Mindfulness+ by sharing with a friend, leaving a review or making a tax-deductible donation to Lower Lights School of Wisdom. We’re grateful for your support! Want more guidance from Thomas? Come to our monthly online practitioners retreat. Have a practice question for Thomas? Leave a voicemail Voicemail. We would love to hear from you. Also, check out Thomas’s new book here
Released:
Dec 20, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 11: Mindful Eating: Eating is tied to some of our most primitive impulses–survival, pleasure-seeking, even power. In this episode, bring a snack and enjoy as Thomas guides you in a mindful eating experience that we're sure you'll find delectable. by Mindfulness+ with Thomas McConkie