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ratings:
Length:
1 minute
Released:
Jul 12, 2023
Format:
Podcast episode

Description

Hello, Mindfulness+ fans! We're excited to let you know that Season 6 is coming next week! In the meantime, if you're looking for other supports to practice, Thomas offers a monthly mini-retreat on Zoom. And if you really want to go deep, join Thomas and Lower Lights for a 7-day retreat in Scholls, Oregon, August 10th-17th. Learn more here. 
Released:
Jul 12, 2023
Format:
Podcast episode

Titles in the series (100)

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.