18 min listen
Episode 30: Still Point Buffet
ratings:
Length:
20 minutes
Released:
Nov 29, 2017
Format:
Podcast episode
Description
A continuation of last week’s episode, Thomas leads an extended guided meditation on still point practice, pointing out different qualities in awareness the way a chocolate connoisseur would skillfully point out different flavors and notes in an exotic cacao bean. Find a place to settle in and enjoy a tour of the True Self! Also, check out lowerlightsslc.org for additional resources to support your practice.
Released:
Nov 29, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 9: The Matrix: Do you want to take the blue pill, or the red pill? In this episode Thomas draws an analogy from the sci-fi thriller, The Matrix, and shows how we can feel profound freedom, extracting ourselves from the real life matrix through a mindfulness... by Mindfulness+ with Thomas McConkie