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Episode 30: Still Point Buffet

Episode 30: Still Point Buffet

FromMindfulness+ with Thomas McConkie


Episode 30: Still Point Buffet

FromMindfulness+ with Thomas McConkie

ratings:
Length:
20 minutes
Released:
Nov 29, 2017
Format:
Podcast episode

Description

A continuation of last week’s episode, Thomas leads an extended guided meditation on still point practice, pointing out different qualities in awareness the way a chocolate connoisseur would skillfully point out different flavors and notes in an exotic cacao bean. Find a place to settle in and enjoy a tour of the True Self! Also, check out lowerlightsslc.org for additional resources to support your practice.
Released:
Nov 29, 2017
Format:
Podcast episode

Titles in the series (100)

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.