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Episode 17: Turkey, Cranberry Sauce, Pain Body

Episode 17: Turkey, Cranberry Sauce, Pain Body

FromMindfulness+ with Thomas McConkie


Episode 17: Turkey, Cranberry Sauce, Pain Body

FromMindfulness+ with Thomas McConkie

ratings:
Length:
23 minutes
Released:
Oct 19, 2017
Format:
Podcast episode

Description

The holiday season is upon us. While this time of year offers so much connection and time with loved ones, it can also be a very challenging time as the people we love most often push our buttons the most reliably. Learn in this episode how to take challenging relationships and metabolize them like so much savory stuffing and pumpkin pie.
Released:
Oct 19, 2017
Format:
Podcast episode

Titles in the series (100)

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.