46 min listen
93. Quit the never-ending to-do list: How to find balance in the home, at work, and in parenthood with Chelsi Jo
93. Quit the never-ending to-do list: How to find balance in the home, at work, and in parenthood with Chelsi Jo
ratings:
Length:
49 minutes
Released:
Mar 7, 2023
Format:
Podcast episode
Description
When we become parents, time management strategies become more important than ever! Juggling activities and social calendars for ourselves, with our spouse, and for our children can feel like a full time job. Here to talk about her approach to systemizing the lives of busy parents in order to help us feel more in control of our days with less stress, overwhelm, and burnout is Chelsi Jo. From the clutter in our homes to our need to always be busy, and the seemingly never-ending tasks on our to-do lists, this episode will tackle all the emotional and tangible strategies you need to create a routine that works best for you and your unique family. I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show! ✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren ✨ Send an email to info@drsarahbren.com ✨ And check out drsarahbren.com for more parenting resources
Released:
Mar 7, 2023
Format:
Podcast episode
Titles in the series (100)
06. Teaching children emotion regulation skills through coregulation : A conversation with Dana Rosenbloom: A conversation with with Dana Rosenbloom by Securely Attached