The postpartum period presents new parents with a massive identity shift and an overwhelming flood of sudden changes. It’s important we talk about this and acknowledge that having a newborn is hard. While about 20% of mothers experience a PMAD, there is also a lesser talked about, yet still common situation that can occur.    1 in 10 new fathers or non-birthing partners experience some form of perinatal mood and anxiety disorder within the first year after the birth of their child. In this episode, Dr. Emily Upshur and I will dispel the myth that PMADs only affect mothers, the importance of preparing for this possibility ahead of time, and what you can do to support you partner (mom or dad) if you think they need help.   I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show! ✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren ✨ Send an email to info@drsarahbren.com ✨ And check out drsarahbren.com for more parenting resources