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    180. How mentally strong people handle life's up's and downs: Unpacking honesty, kindness, guilt, and intentionality with Amy Morin

    180. How mentally strong people handle life's up's and downs: Unpacking honesty, kindness, guilt, and intentionality with Amy Morin

    FromSecurely Attached

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    180. How mentally strong people handle life's up's and downs: Unpacking honesty, kindness, guilt, and intentionality with Amy Morin

    FromSecurely Attached

    ratings:
    Length:
    48 minutes
    Released:
    Feb 27, 2024
    Format:
    Podcast episode

    Description

    Discover how being self-aware and intentional in your actions can shape your children's emotional resilience!   Joining me today is licensed clinical social worker and the author of 13 Things Mentally Strong Parents Don’t Do, Amy Morin.   In this episode, Amy and I are shedding light on how parents, couples, and friends can harness this empowering mindset. From fostering curiosity and confidence to navigating complex emotions like guilt and values like honesty and kindness, we're providing you with practical tools for strengthening your own mental wellness and raising mentally resilient kids, too.
    Released:
    Feb 27, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Securely Attached is your source for psychologically informed, research based information about parenting, child development, and the fundamentals of fostering secure attachment relationships with our kids. Through deep dives into specific topics, engaging interviews with specialists and Q&A sessions that answer real listener questions, this podcast will help caregivers to understand the building blocks of children’s social, emotional, and cognitive development. Securely Attached is for anyone who wants to peek under the hood of their child’s behaviors and gain an understanding of the brain science and psychology that drives and shapes the parent-child relationship. Parents to children of all ages, from birth to the teen years, as well as anyone who needs to reparent their own inner child, will find something useful in this podcast! About Sarah Bren, PhD As a licensed clinical psychologist, Dr. Sarah specializes in psychodynamic and relationship-based approaches in her work with children and families. She has a particular passion for equipping parents with tools to understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are authentic, confident, resilient, and kind.