Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     1:25 - Some of the most common traits and characteristics of a people pleaser.   5:00 - How the role of gender plays a part in people pleasing.   7:44 - Subtle language shifts parents can make to promote your child's ability to tune into themselves and their needs.   10:28 - Helping bridge and stretch your child's understanding of themselves and their needs without discounting their feelings.   14:20 - To help your child not become a people pleaser, it's helpful to teach them to tune into their internal compass so they know exactly what and how to please themselves.   16:25 - The more secure our attachment systems, the less likely we are to be chronically avoiding our own needs in the service of others.   21:34 - As millennial women, many of us have been conditioned to be people pleasers, so doing work on ourselves and modeling this to our children can have a major impact.     ✨We want to hear from you! Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨