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Episode 28: Freedom From Addiction

Episode 28: Freedom From Addiction

FromMindfulness+ with Thomas McConkie


Episode 28: Freedom From Addiction

FromMindfulness+ with Thomas McConkie

ratings:
Length:
20 minutes
Released:
Nov 15, 2017
Format:
Podcast episode

Description

We tend to talk about addiction in our culture as though only some of us are “addicts.” Mindfulness practice reveals to us that we are all, in fact, vulnerable to addiction. In this episode you can learn to understand the underlying dynamics of addiction, made especially clear in the Buddhist tradition, and start living a life of greater freedom and happiness beyond conditions. Now who wouldn’t want that? Also, check out lowerlightsslc.org , 
Released:
Nov 15, 2017
Format:
Podcast episode

Titles in the series (100)

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.