21 min listen
Episode 28: Freedom From Addiction
Episode 28: Freedom From Addiction
ratings:
Length:
20 minutes
Released:
Nov 15, 2017
Format:
Podcast episode
Description
We tend to talk about addiction in our culture as though only some of us are “addicts.” Mindfulness practice reveals to us that we are all, in fact, vulnerable to addiction. In this episode you can learn to understand the underlying dynamics of addiction, made especially clear in the Buddhist tradition, and start living a life of greater freedom and happiness beyond conditions. Now who wouldn’t want that? Also, check out lowerlightsslc.org ,
Released:
Nov 15, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 5: Look Up!: In this episode, Thomas talks about the common issue of "collapse" in mindfulness practice as well as life. Through a vivid metaphor of hiking the Narrows in Zion National Park, he extends an invitation to open up your awareness to its natural... by Mindfulness+ with Thomas McConkie