In today's episode we break down what diet culture is. Where do we find it? How does it interact with us in our lives? And what do we want to DO about that? Stay listening for an intuitive healing technique that will get you into both your left and right brain simultaneously--and how this is key to supporting yourself as you ask yourself "what do I desire from my life?" Get full show notes and more information here:  https://www.luciahawley.com/podcast/65