45 min listen
The First of the Seven Factors: Establish Mindfulness [recast]
FromJonathan Foust
ratings:
Length:
46 minutes
Released:
Jan 26, 2024
Format:
Podcast episode
Description
This talk explores the factors that go into not only waking up, but working with the most profound challenges in your life. You’ll learn how recognizing the filters through which you perceive is truly a key to liberation and how some specific techniques can sharpen your awareness of when mindfulness is slipping away.
Released:
Jan 26, 2024
Format:
Podcast episode
Titles in the series (50)
Love and the Fear of Losing Love: This talk explores the near-enemy of love: Attachment. You’ll learn about the nature of attachment and attachment styles in relationship as well as keys to healing what holds you back from loving fully. by Jonathan Foust