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More on From Fear to Wisdom (2 of 2)

More on From Fear to Wisdom (2 of 2)

FromJonathan Foust


More on From Fear to Wisdom (2 of 2)

FromJonathan Foust

ratings:
Length:
46 minutes
Released:
May 18, 2023
Format:
Podcast episode

Description

We continue our exploration on moving from Fear to clear-seeing. You’ll explore a few protocols that have helped me enormously in shifting from feeling caught to feeling empowered again.   Fear can serve as an early-warning detection system and when explored mindfully, can point the way toward more skillful means.   I reference The Sedona Method, the work of Tim Ferris  and the work of Byron Katie.
Released:
May 18, 2023
Format:
Podcast episode

Titles in the series (50)

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com