45 min listen
From Fear to Wisdom (1 of 2)
FromJonathan Foust
ratings:
Length:
46 minutes
Released:
May 11, 2023
Format:
Podcast episode
Description
This talk explores how to move from Fear to Clear-Seeing and new possibilities. You’ll learn how unresolved fear restricts the possibilities in your life and how you can turn toward fear through cognitive processes as well as somatic inquiry. When you shift from “How do I get rid of this?” to “What can I learn from this?” you may start to feel new possibilities.
Released:
May 11, 2023
Format:
Podcast episode
Titles in the series (50)
Four Ideals to Guide Your Practice: This talk explores four sutras offered by the Buddha on how to awaken your heart and mind. You’ll learn the importance of cultivating a lifelong aspiration to awaken, to actively cultivate spiritual friendships, to be open and kind and to... by Jonathan Foust