45 min listen
Am I Dreaming? Thoughts on Thinking Part 4: Bare Attention and Gratitude
FromJonathan Foust
ratings:
Length:
44 minutes
Released:
Oct 6, 2023
Format:
Podcast episode
Description
This talk explores the practice of Bare Attention and how suffering ceases in the experience of gratitude. You’ll learn about the distinction of the linear mind and the intuitive mind, the practice Bare Attention and a technique for opening to gratitude as a way of shifting the mind to a more fluid and intuitive state.
Released:
Oct 6, 2023
Format:
Podcast episode
Titles in the series (50)
Love and the Fear of Losing Love: This talk explores the near-enemy of love: Attachment. You’ll learn about the nature of attachment and attachment styles in relationship as well as keys to healing what holds you back from loving fully. by Jonathan Foust