45 min listen
Embodied Presence: Practical Tools for Your Meditation Practice
FromJonathan Foust
ratings:
Length:
66 minutes
Released:
Apr 16, 2024
Format:
Podcast episode
Description
This is an adaptation of the first talk of a five day retreat at the Art of Living Center in Boone North Carolina. You’ll learn some practical suggestions for embodied meditation and how the body can be an ally in your practice.
Released:
Apr 16, 2024
Format:
Podcast episode
Titles in the series (50)
Four Ideals to Guide Your Practice: This talk explores four sutras offered by the Buddha on how to awaken your heart and mind. You’ll learn the importance of cultivating a lifelong aspiration to awaken, to actively cultivate spiritual friendships, to be open and kind and to... by Jonathan Foust