45 min listen
From the Ruthless Critic to Wise Discrimination
FromJonathan Foust
ratings:
Length:
46 minutes
Released:
May 4, 2023
Format:
Podcast episode
Description
This talk explores how you can transform your relationship with your inner critic. You’ll learn the origins of negativity bias, how that critical voice forms in your early development and how the miracle of self-awareness can lead to a life guided by wise discrimination. This is an 'encore' session from the Monday night class at the Unitarian Universtalist Church in Arlgington, VA
Released:
May 4, 2023
Format:
Podcast episode
Titles in the series (50)
Four Ideals to Guide Your Practice: This talk explores four sutras offered by the Buddha on how to awaken your heart and mind. You’ll learn the importance of cultivating a lifelong aspiration to awaken, to actively cultivate spiritual friendships, to be open and kind and to... by Jonathan Foust