45 min listen
Third of the Seven Factors: Cultivating Energy and Vigor [recast]
FromJonathan Foust
ratings:
Length:
47 minutes
Released:
Feb 9, 2024
Format:
Podcast episode
Description
This talk explores ways you can cultivate greater aliveness and vitality. You’ll learn how mental and physical energy, vitality and aliveness are integral to the process of being more awake, aware and present in your life.
Released:
Feb 9, 2024
Format:
Podcast episode
Titles in the series (50)
Four Ideals to Guide Your Practice: This talk explores four sutras offered by the Buddha on how to awaken your heart and mind. You’ll learn the importance of cultivating a lifelong aspiration to awaken, to actively cultivate spiritual friendships, to be open and kind and to... by Jonathan Foust