45 min listen
Compassion Strategies for Working with Pain
FromJonathan Foust
ratings:
Length:
44 minutes
Released:
Mar 30, 2023
Format:
Podcast episode
Description
This talk explores how to draw on compassion when in pain. You’ll learn how compassion must be balanced with wisdom (tough love) and a powerful technique for opening the frame of compassion that can dramatically shift your personal experience of pain. Finally, we’ll explore the impact of opening the heart to the suffering of others and how that can influence and cultivate the heart.
Released:
Mar 30, 2023
Format:
Podcast episode
Titles in the series (50)
Four Ideals to Guide Your Practice: This talk explores four sutras offered by the Buddha on how to awaken your heart and mind. You’ll learn the importance of cultivating a lifelong aspiration to awaken, to actively cultivate spiritual friendships, to be open and kind and to... by Jonathan Foust