45 min listen
Understanding Joy [archive talk]
FromJonathan Foust
ratings:
Length:
48 minutes
Released:
Jun 20, 2023
Format:
Podcast episode
Description
This talk explores how to increase your capacity for joy and wholesome states. You’ll learn about the nature of Joy, what gets in the way of the experience and how to cultivate more and more positive and fulfilling qualities of presence.
Released:
Jun 20, 2023
Format:
Podcast episode
Titles in the series (50)
Four Ideals to Guide Your Practice: This talk explores four sutras offered by the Buddha on how to awaken your heart and mind. You’ll learn the importance of cultivating a lifelong aspiration to awaken, to actively cultivate spiritual friendships, to be open and kind and to... by Jonathan Foust