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Guided Meditation: Self-Acceptance

Guided Meditation: Self-Acceptance

FromPrimal Question


Guided Meditation: Self-Acceptance

FromPrimal Question

ratings:
Length:
13 minutes
Released:
Jun 19, 2019
Format:
Podcast episode

Description

In this special episode of Fun Therapy, Mike has created a guided meditation to help you relax and center your life in self acceptance. Many will find this type of reflection helpful to identify the things below the surface that need love and compassion. This episode is a perfect tool to help you release stress, anxiety and tension from your day.
Released:
Jun 19, 2019
Format:
Podcast episode

Titles in the series (57)

Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Episodes feature a candid "therapy" session with a special guest and Mike's unique perspective on building emotional fitness in our lives. With the kindness of Mr. Rogers and the no-nonsense of a Navy SEAL, his unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more at: MikeFoster.tv