51 min listen
Four Ways To Build A Healthy Habit That Lasts
FromPrimal Question
ratings:
Length:
32 minutes
Released:
Jan 8, 2020
Format:
Podcast episode
Description
In this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles to build a powerful new habit in 2019 and how the results even surprised him. He discusses the problem with "exotic solutions" and how create your own motivational post-it notes.Mike Foster WebsiteFree Brain Detox Download
Released:
Jan 8, 2020
Format:
Podcast episode
Titles in the series (57)
3. Jason Russell: To many people, activist and author Jason Russell is best known for founding the organization, Invisible Children, and the _Kony 2012_ video they produced to bring international attention to the hunt for infamous warlord Joseph Kony. But to others, he’s remembered for a public breakdown he suffered on the streets of San Diego that was filmed and published by TMZ. This week, Mike Foster talks with Jason about overcoming the difficult event, finding his true identity and moving on from the past. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners by Primal Question