Summer Wright: When We Can't Forgive Ourselves

3. Jason Russell: To many people, activist and author Jason Russell is best known for founding the organization, Invisible Children, and the _Kony 2012_ video they produced to bring international attention to the hunt for infamous warlord Joseph Kony. But to others, he’s remembered for a public breakdown he suffered on the streets of San Diego that was filmed and published by TMZ. This week, Mike Foster talks with Jason about overcoming the difficult event, finding his true identity and moving on from the past. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners by Primal Question

51 min listen

6. Bianca Olthoff: In this emotional new episode of _Fun Therapy_, Mike Foster talks with writer Bianca Juarez Olthoff. Bianca talks about her struggles with weight, body image and her upbringing. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

44 min listen

12. Season 2 Trailer: Season two of _Fun Therapy_ with Mike Foster is coming April 23! Each episode dives into the horribly messy parts of our stories (with a smile). Each episode features a candid “therapy” session with a key leader, influencer or artist. No talking points. No shameless self-promotion. Only beautiful imperfection on display as we discover tactics to turn our setbacks into superpowers. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.co by Primal Question

6 min listen

8. Miles Adcox: Miles Adcox is the CEO of Onsite, a worldwide leader in helping people live emotionally healthy lives. In this episode, Mike and Miles discuss the power of experiential therapy, the misconceptions of trauma and why giving advice is rarely helpful. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

47 min listen

9. Annie F. Downs: Annie F. Downs is a best-selling author and nationally known speaker based in Nashville, Tennessee. In this session of _Fun Therapy_, Mike talks to her about the struggles of being single, feelings of rejection and what it means to truly belong. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

56 min listen

5. Caitlin Crosby: Caitlin Crosby is a successful singer-songwriter who has changed thousands of lives as the founder of “The Giving Keys,” which provides opportunities for individuals transitioning out of homelessness. But for years, she has been fighting a secret battle with body image and the shame it’s brought her. For the first time publicly, Caitlin discusses her personal struggle and how she is working through it. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook]( by Primal Question

43 min listen

1. Fun Therapy – Trailer: Check out the preview for the debut season of Fun Therapy with Mike Foster. Each episode will feature a candid “therapy” session with a key leader, influencer or artist (with a smile). No talking points. No shameless self-promotion. Only beautiful imperfectness on display as we discover tactics to turn our setbacks into superpowers. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

6 min listen

2. Sleeping At Last: Sleeping At Last frontman and noted songwriter Ryan O’Neal has had a lot of success as a musician, but that hasn’t made him immune to battling depression. In the premiere episode of _Fun Therapy_, Mike Foster talks with Ryan about his struggles, the roles that self-criticism and perfectionism play in his emotional health, and how to break out of the cycle of despair. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagra by Primal Question

49 min listen

11. Finding Hope And Breadsticks: In this episode, Mike shares some final thoughts on the themes, ideas and stories shared throughout season one. He discusses the keys to creating connection and tips to get people to open up. He also places a call to Ryan O’Neal from Sleeping At Last to ask a big favor. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

38 min listen

15. Jamie Tworkowski: Jamie Tworkowski is the founder of To Write Love On Her Arms. In this episode, he processes with Mike the struggle to discover his new voice, the pain of heartbreak and the desire to find true love. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

37 min listen

4. Maria Goff: In this moving new episode of _Fun Therapy_, Mike Foster talks with activist and author of _Love Lives Here_, Maria Goff. Maria opens up about the massive fire that destroyed her and her husband, Bob’s, shared home. She also discusses healing from childhood sexual abuse and more. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

54 min listen

10. Lauren Feindel: In February, Lauren was diagnosed with Stage 3 breast cancer. She was just 31 and had three young kids. Her form of cancer was incredibly aggressive and took her on a journey of pain, questions and discovering what truly mattered in life. In this session, Lauren and Mike talk about how cancer changed her and how she had to fight for joy in the midst of deep physical and emotional suffering. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://fa by Primal Question

54 min listen

13. Rebekah Lyons: In the Season 2 premiere of _Fun Therapy_, author Rebekah Lyons joins Mike to discuss what it’s like to be torn between her calling and her family. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

31 min listen

14. Eryn Eddy: Eryn Eddy, the founder of So Worth Loving, shares about the devastating impact of her recent divorce. In this episode, she processes with Mike the shame she felt and what she needed most from her friends. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

38 min listen

Carlos Whittaker: On the Season Premiere of Fun Therapy, Mike and author Carlos Whittaker explore a limiting belief that keeps him from fully pursuing his calling. He talks about how a lie was planted inside of him many years ago still controls how he sees himself today. This episode is for anyone who is looking to break their own limiting belief and wanting to stop tolerating the lie of not-enoughness. by Primal Question

53 min listen

7. Jay and Katherine Wolf: In 2008, Katherine suffered a massive brain stem stroke. She was 26 at the time and now, almost 10 years later, the aftershocks of that moment still remain. Katherine’s face is permanently paralyzed, she needs a wheelchair to get around and her speech and hearing are impacted. It’s been an excruciating yet beautiful road that has led the Wolf family to find a new normal in almost every aspect of their life. In this episode, we talk about their marriage, family and the things they have learned when life gives you something … unexpected. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469 by Primal Question

50 min listen

18. Toby Slough: Approximately 40 million Americans struggle with an anxiety disorder and about 2 percent of these individuals are prone to panic attacks. A panic attack is a sudden episode of intense fear that triggers severe physical reactions where you feel completely out of control and often feel like you’re dying. Toby Slough is a megachurch pastor who struggles with serious panic attacks and anxiety. In this episode of _Fun Therapy_, Toby and Mike process the impact his anxiety disorder has had on his life, family and ministry. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important w by Primal Question

48 min listen

19. Heather Avis: Heather Avis is the author of _The Lucky Few_ and an advocate for families and children with Down syndrome. In this episode she and Mike process the heavy costs that come along with a sacred calling and how she is feeling exhausted and overwhelmed in the battle. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

43 min listen

Melissa Radke: Have you ever struggled with your weight? Have you felt judged by others? Do you find yourself at war with your body and unhappy with the way you look? In this powerful episode, author and reality TV star Melissa Radke boldly opens up about her struggle with her weight and body image. Mike and Melissa unpack the pain of people’s unkind words and how how to respond to the fear of putting yourself out there. by Primal Question

49 min listen

16. Karrie Garcia: Karrie Garcia from the Freedom Movement sits down with Mike to process the voice inside that tells her to live small and not to dream too big. She works through the implications that her mother’s suicide has had on her life and the struggle of feeling unwanted. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

36 min listen

17. Margaret Feinberg: In this week’s episode of _Fun Therapy,_ Mike is joined by acclaimed writer, speaker and Bible teacher Margaret Feinberg. The two talk about how to deal with major changes in life, what going through the grief process is like and how to deal with daily pain. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

42 min listen

22. Jon Acuff: In this session of Fun Therapy, _New York Times_ best-selling author Jon Acuff joins Mike to discuss his current challenge of giving himself permission to try new things. Jon is the author of six books including his most recent _Wall Street Journal_ No. 1 best-seller, _Finish: Give Yourself the Gift of Done._ In this episode, they talk about how to build the courage to be misunderstood and how taking the risk of being “average” is part of the journey toward finding our true joy. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show by Primal Question

52 min listen

23. Everyone Belongs in Mister Rogers’ Neighborhood: In the Season 2 finale of _Fun Therapy_, Mike dives into the teachings of Fred Rogers (_Mister Rogers’ Neighborhood_) and why love must be the foundation for our lives. He also shares the four ways we deal with pain and a destructive belief that almost everyone carries inside of them. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](http://facebook.com) and [Instagram](http://instagram.com). by Primal Question

29 min listen

21. Jedidiah Jenkins: Jedidiah Jenkins is a professional adventurer and the author of _To Shake the Sleeping Self: A 14,000 Mile Bike Trip & One Man’s Quest to Live a Life With No Regrets_. He is a storyteller who encourages people to choose their life well and writes about everything from the cartels of Mexico to the megachurches of the U.S. to the Amazon rainforest in Bolivia. In this episode, he sits down with Mike to discuss writing, how to match cruelty with kindness and coming to terms with his sexuality. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new liste by Primal Question

46 min listen

Kait Warman: Kait Warman is a well-known dating expert, speaker, relationship coach, and host of the popular Heart of Dating Podcast. In this episode, Mike and Kait talk about the challenges of dating and how to recover from past disappointments. by Primal Question

45 min listen

Malcom McLoughlin: Most people have distorted and incorrect beliefs about addiction. Many are confused about how to best help those who are struggling. In this episode of Fun Therapy, author and ultra-runner Malcolm McLoughlin pulls back the curtain on his gut-wrenching battle and how the hooks of alcohol brought him to the edge of suicide. This raw and powerful conversation will change what you think about addiction and give you the keys to helping yourself and others find sobriety. by Primal Question

39 min listen

Scott Harrison: Scott Harrison is the founder of Charity: Water and the author of NY Times Best-seller, "Thirst: A Story of Redemption, Compassion, and a Mission to Bring Clean Water to the World." Scott sits down with Mike to talk about the death of his mother this year and how to find optimism in the midst of suffering. by Primal Question

48 min listen

24. Season 3 Trailer: In the Season 3 trailer, Mike shares about the upcoming episodes and guests. He also talks about emotional "funks" and not knowing how to get out. by Primal Question

23 min listen

20. Body Beautiful and Being a Five: This week, Mike shares the important role the physical body plays in our identity and how it is often overlooked during our healing process. While addressing his own trauma of being locked in his body from early childhood, he shares a fascinating and unbelievable experience. Mike is joined by Ryan O’Neal from Sleeping at Last to discuss the new song “Five” from his Enneagram series. The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy). If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the show! And be sure to say hello on [Twitter](https://twitter.com/), [Facebook](ht by Primal Question

51 min listen

Guided Meditation: Letting Go: In this special edition of Fun Therapy, Mike shares a guided meditation to help you identify heavy things that you have carried too long. If you're feeling weary and burned out by life, these few minutes will help you release relationships, failures and hurt you were never meant to carry. Music by Sleeping At Last by Primal Question

14 min listen

Discover this podcast and so much more

Summer Wright: When We Can't Forgive Ourselves

Summer Wright: When We Can't Forgive Ourselves

Description

Titles in the series (57)

More Episodes from Primal Question

Related podcast episodes