30 min listen
Quick Hit 3 - the nine HIDDEN factors that drive our thoughts and actions
FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
Quick Hit 3 - the nine HIDDEN factors that drive our thoughts and actions
FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
ratings:
Length:
26 minutes
Released:
Aug 20, 2023
Format:
Podcast episode
Description
In this short podcast, Dr Jon Finn reveals nine factors that drive EVERYTHING we think and do. They are hidden BUT Dr. Jon explains how we can begin to get them working in our favour, so we can give our best performance everyday.This episode is based on an article he wrote for Forbes magazine. In the 'Coaching Council' article, he explained how traditional approaches to performance coaching for business (and other contexts) were not developed using insights about how our brains actually work.Get the Habit Mechanic University app for FREE here.Get the best-selling 'The Habit Mechanic' book here. Learn more about Tougher Minds here.Connect with Dr. Jon Finn on Linked In here.
Released:
Aug 20, 2023
Format:
Podcast episode
Titles in the series (100)
How sleep, diet and exercise can boost your mental performance by The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead