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[Refreshed] Quick Hit 10 - an easy guide to resilience and why it's vital for us all (Part 1)

[Refreshed] Quick Hit 10 - an easy guide to resilience and why it's vital for us all (Part 1)

FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead


[Refreshed] Quick Hit 10 - an easy guide to resilience and why it's vital for us all (Part 1)

FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

ratings:
Length:
12 minutes
Released:
Feb 25, 2024
Format:
Podcast episode

Description

Here's your chance to catch-up with our Quick Hit podcasts.  In this one short episode, Dr Jon Finn uses easy-to-understand language to explain mental resilience and how it can help us all feel better and do better.COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.
Released:
Feb 25, 2024
Format:
Podcast episode

Titles in the series (100)

I'm Dr. Jon Finn. I founded the award-winning Tougher Minds consultancy. I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: jonfinn@tougherminds.co.uk