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Mental Imagery - use it like Jack Nicklaus to boost your performance.

Mental Imagery - use it like Jack Nicklaus to boost your performance.

FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead


Mental Imagery - use it like Jack Nicklaus to boost your performance.

FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

ratings:
Length:
21 minutes
Released:
Jun 27, 2016
Format:
Podcast episode

Description

In this podcast, Dr Jon Finn discusses the performance psychology technique referred to commonly as mental imagery. It’s used within Tougher Minds training programmes.

We started the podcast by asking Jon Finn to explain more mental imagery and the famous golfer who was well known for using it.
Released:
Jun 27, 2016
Format:
Podcast episode

Titles in the series (100)

I'm Dr. Jon Finn. I founded the award-winning Tougher Minds consultancy. I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: jonfinn@tougherminds.co.uk