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[Refreshed] Quick Hit 18 - Reprogram your brain to do MORE HIGH-IMPACT work every day (and overcome STRESS)

[Refreshed] Quick Hit 18 - Reprogram your brain to do MORE HIGH-IMPACT work every day (and overcome STRESS)

FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead


[Refreshed] Quick Hit 18 - Reprogram your brain to do MORE HIGH-IMPACT work every day (and overcome STRESS)

FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

ratings:
Length:
36 minutes
Released:
Mar 29, 2024
Format:
Podcast episode

Description

In this next short Habit Mechanic podcast, Dr Jon Finn continues to offer solutions for the highly-challenging and mega stressful world we live and work in.He reveals how we are ALL capable of reprogramming our brains, so we can do more high-impact work every day,  every week and every month. He also explains how this could add up, and help us achieve major, strategic objectives and accomplishments - professionally and personally.
Released:
Mar 29, 2024
Format:
Podcast episode

Titles in the series (100)

I'm Dr. Jon Finn. I founded the award-winning Tougher Minds consultancy. I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: jonfinn@tougherminds.co.uk