12 min listen
Improve Brain Function with the Right Diet ?
FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
Improve Brain Function with the Right Diet ?
FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
ratings:
Length:
2 minutes
Released:
Apr 28, 2024
Format:
Podcast episode
Description
In this Habit Mechanic Short, Dr Jon Finn discusses the impact of food on our brain and explains four ways to improve our diet for better brain function.'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70FREE Coaching Session: https://www.tougherminds.co.uk/free-15-min-one-to-one-call-page-ajf/Join 'Habit Mechanic University': https://thehabitmechanic.tougherminds.co.uk/habit-mechanic-university-app
Released:
Apr 28, 2024
Format:
Podcast episode
Titles in the series (100)
Improve exam success: Part 2 - Why exams challenge us. by The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead