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10 Secrets to improve your Intelligence & Mental Performance

10 Secrets to improve your Intelligence & Mental Performance

FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead


10 Secrets to improve your Intelligence & Mental Performance

FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

ratings:
Length:
72 minutes
Released:
Mar 28, 2023
Format:
Podcast episode

Description

In this episode of, Dr Jon Finn discusses Chapter 5 of The Habit Mechanic.He explains the central importance of learning and why this attribute is key to all of us, if we want to improve and develop - in any given endeavour.Most crucially, Dr Jon  outlines the 10 factors that either SUPERCHARGE or BLOCK learning and highlights that the vast majority of us don't know these are involved in the learning process.He also explains: How we can all learn to be happier and do better.And he discusses how we can learn to successfully live and work with new technologies which are rapidly becoming part of our daily lives (like ChatGPT!).Get the Habit Mechanic University app for FREE here.Get the best-selling 'The Habit Mechanic' book here. Learn more about Tougher Minds here.Connect with Dr. Jon Finn on Linked In here.
Released:
Mar 28, 2023
Format:
Podcast episode

Titles in the series (100)

I'm Dr. Jon Finn. I founded the award-winning Tougher Minds consultancy. I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: jonfinn@tougherminds.co.uk