19 min listen
Understand how our brain drives UNHELPFUL habits (everyone needs to know this)
FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
Understand how our brain drives UNHELPFUL habits (everyone needs to know this)
FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
ratings:
Length:
50 minutes
Released:
Jun 13, 2023
Format:
Podcast episode
Description
In this podcast, Dr Jon Finn discusses Chapter 11 of The Habit Mechanic.He explains what actually happens inside our brains and why the many thousands of things we do everyday are unconscious or, in other words, done without thought.Dr Finn also discusses why this is extremely unhelpful for us, in the fast-moving, challenging world we live in.Is your organisation looking for a corporate speaker? Book Dr. Finn to deliver a ‘Habit Mechanic’ keynote here.Get the best-selling ‘The Habit Mechanic’ book here.Download the Habit Mechanic University app for FREE here.
Released:
Jun 13, 2023
Format:
Podcast episode
Titles in the series (100)
Self-Talk - use Jonny Wilkinson's method to control your thinking habits. by The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead