19 min listen
Five Minute Insight 2 - Why you can't talk yourself out of your unhelpful habits
FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
Five Minute Insight 2 - Why you can't talk yourself out of your unhelpful habits
FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
ratings:
Length:
2 minutes
Released:
Oct 24, 2023
Format:
Podcast episode
Description
In this Five Minute audio Insight, Dr Jon Finn explains why verbal persuasion is USELESS if you want to change your behaviour and destroy your destructive habits.Habit Mechanic Five Minute audio Insights are super-short podcasts. Dr Jon Finn uses them to share engaging stories and beneficial insights from the Habit Mechanic system and his best-selling book, The Habit Mechanic.Listen now.Get the Habit Mechanic University app for FREE here.Get the best-selling 'The Habit Mechanic' book here. Learn more about Tougher Minds here.Connect with Dr. Jon Finn on Linked In here.
Released:
Oct 24, 2023
Format:
Podcast episode
Titles in the series (100)
Self-Talk - use Jonny Wilkinson's method to control your thinking habits. by The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead