44 min listen
FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber
FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber
FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
ratings:
Length:
34 minutes
Released:
Apr 2, 2019
Format:
Podcast episode
Description
Scott and nutrition therapist, Ian Marber talk about his book, ManFood: The No Non-Sense Guide to Improving Your Health and Energy in Your 40s and Beyond. They look at some of the main health challenges men face such as conditions affecting the heart, prostate gland, cognitive function, and more. FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber is a post from: Food For Fitness
Released:
Apr 2, 2019
Format:
Podcast episode
Titles in the series (100)
FFF 055: Cardio vs Weights, Which Is Better? - with James Fell: James Fell is an internationally syndicated fitness columnist for the Chicago Tribune and he has written for the LA Times, Time Magazine, AskMen and a tonne of other fitness publications. He is a Certified Strength & Conditioning Coach and his... by The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living