44 min listen
FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt
FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt
FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
ratings:
Length:
40 minutes
Released:
Nov 13, 2019
Format:
Podcast episode
Description
Jordan Syatt is a fitness expert and former world-record holding powerlifter. Recently he did a 'Big Mac Challenge' where he ate a Big Mac every day for 30 days and lost weight in the process. This episode explains why calories are always king and how flexible dieting and macro tracking can allow you to eat any food you like... FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt is a post from: Food For Fitness
Released:
Nov 13, 2019
Format:
Podcast episode
Titles in the series (100)
FFF 055: Cardio vs Weights, Which Is Better? - with James Fell: James Fell is an internationally syndicated fitness columnist for the Chicago Tribune and he has written for the LA Times, Time Magazine, AskMen and a tonne of other fitness publications. He is a Certified Strength & Conditioning Coach and his... by The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living