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    FFF 127: The Complete Guide To Eating When Pregnant & Breastfeeding - with Dr Emma Derbyshire

    FFF 127: The Complete Guide To Eating When Pregnant & Breastfeeding - with Dr Emma Derbyshire

    FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

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    FFF 127: The Complete Guide To Eating When Pregnant & Breastfeeding - with Dr Emma Derbyshire

    FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

    ratings:
    Length:
    32 minutes
    Released:
    Oct 30, 2018
    Format:
    Podcast episode

    Description

    This week, Scott and Emma Derbyshire talk about nutrition around pre-pregnancy, during pregnancy, and while breastfeeding. Learn about what food you should eat, supplements you need, what to avoid, weight loss while breastfeeding, and some myths around these topics debunked. FFF 127: The Complete Guide To Eating When Pregnant & Breastfeeding - with Dr Emma Derbyshire is a post from: Food For Fitness  
    Released:
    Oct 30, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!