44 min listen
FFF 084: Disordered Eating, Anxiety and Perfectionism - with Megan Bruneau
FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 084: Disordered Eating, Anxiety and Perfectionism - with Megan Bruneau
FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
ratings:
Length:
45 minutes
Released:
Feb 21, 2017
Format:
Podcast episode
Description
This week, psychotherapist - Megan Bruneau - shares how a destructive relationship with perfectionism and disordered eating has shaped her counselling philosophy. In this episode Megan explains what ‘perfectionism’ is, some of the causes and how it can create unhealthy relationships with food. FFF 084: Disordered Eating, Anxiety and Perfectionism - with Megan Bruneau is a post from: Food For Fitness
Released:
Feb 21, 2017
Format:
Podcast episode
Titles in the series (100)
FFF 055: Cardio vs Weights, Which Is Better? - with James Fell: James Fell is an internationally syndicated fitness columnist for the Chicago Tribune and he has written for the LA Times, Time Magazine, AskMen and a tonne of other fitness publications. He is a Certified Strength & Conditioning Coach and his... by The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living