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FFF 075: Transforming ‘Fitstagram’, More Than ‘Clean Eating’, Kale & Chia Seeds – with Alice Liveing aka Clean Eating Alice

FFF 075: Transforming ‘Fitstagram’, More Than ‘Clean Eating’, Kale & Chia Seeds – with Alice Liveing aka Clean Eating Alice

FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living


FFF 075: Transforming ‘Fitstagram’, More Than ‘Clean Eating’, Kale & Chia Seeds – with Alice Liveing aka Clean Eating Alice

FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

ratings:
Length:
39 minutes
Released:
Nov 8, 2016
Format:
Podcast episode

Description

Alice Liveing aka Clean Eating Alice is an Instagram sensation, food blogger, trainer and author of Amazon bestseller ‘The Body Bible’. In this episode Alice reveals her thoughts on ‘clean eating’ and how it now means something completely different to what it meant when she started her own body-transformation two years ago. She shares how she was able to write a cook book while working as a touring actress, her thoughts on being a social media motivator and the responsibilities that it brings and how she handles some of the negative press she’s received and the lessons she’s learned from it. You’ll also discover some insider secrets like how she makes her food look so good and the filters she uses too.... FFF 075: Transforming ‘Fitstagram’, More Than ‘Clean Eating’, Kale & Chia Seeds - with Alice Liveing aka Clean Eating Alice  is a post from: Food For Fitness    
Released:
Nov 8, 2016
Format:
Podcast episode

Titles in the series (100)

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!