44 min listen
FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof
FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof
FromThe Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
ratings:
Length:
35 minutes
Released:
Aug 1, 2019
Format:
Podcast episode
Description
In this episode of The Food For Fitness Podcast Scott is joined by Wim Hof 'The Iceman'. Wim is renowned for his amazing ability to withstand freezing temperatures. He has various Guinness World Records for ice exposure including swimming under ice and running barefoot ice marathons. To enable him to do this he has developed the Wim Hof method which is a combination of breathing, cold exposure and medication. FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof is a post from: Food For Fitness
Released:
Aug 1, 2019
Format:
Podcast episode
Titles in the series (100)
FFF 055: Cardio vs Weights, Which Is Better? - with James Fell: James Fell is an internationally syndicated fitness columnist for the Chicago Tribune and he has written for the LA Times, Time Magazine, AskMen and a tonne of other fitness publications. He is a Certified Strength & Conditioning Coach and his... by The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living