Wim Hof, also known as the Iceman. NY Times Best Seller "What Doesn't Kill Us" https://a.co/d/7qVRfS4 The Wim Hof Method. https://www.wimhofmethod.com is a combination of frequent cold exposure, breathing techniques, and meditation. The WHM reduces symptoms of several diseases including Anxiety, Depression, arthritis, and Parkinson's disease, to name a few. Wim Hof has broke 26 Guinness World Records. Wim has climbed Mount Everest in shorts, swam under ice, and prolonged full-body contact with ice, and he holds a record for a barefoot half-marathon on ice and snow. A Ted talk of Wim submerged in ice. A number of documentary films have been made on the life and teachings of Wim Hof.Check Out Wim Hoff⁠https://www.wimhofmethod.com⁠ (Free & Paid course, not to mention all the information needed is there free)https://www.wimhofmethod.com/science (The science behind WHM)https://a.co/d/7qVRfS4⁠ NY Times Best Seller "What Doesn't Kill Us"IG: iceman_hof Twitter: Iceman_Hofwww.wimhofmethod.com/linktreePlease support the show. Sponsors: ➔Manscaped: Get 20% Off and Free Shipping with the code MSCSMEDIA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Manscaped.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : Hormone levels falling? Use MSCSMEDIA to get 25% off home test: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://trylgc.com/MSCSMEDIA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➔ ZBiotics: 15% off on your first order with code: MSCSMEDIA  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://zbiotics.com/MSCSMEDIA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➔Fiji: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Fijiwater.com/mscs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $5 off free shipping Unleash ➔Monster Energy:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.monsterenergy.com/us/mscs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➔Aura: See if any of your passwords have been compromised. Try 14 days for free: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ra.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MSCS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to Aura #wimhoff #WimHofMethod #wimhoftheiceman #theiceman #mscsmedia #mscsmediapodcast #spotify @spotify @Spotifypodcast @mscsmedia @wimhof @theiceman