What does it take to perform and compete on the biggest sporting stage in the world? Aberdeen-born Olympian David Carry shares all. David is a former GB swimmer who represented Scotland in the Commonwealth Games and GB in the Sydney, Beijing & London Olympics – reaching the 400-meter freestyle final in London. In this episode David talks about how important nutrition was when performing at the elite level, how he remained focused before swimming in front of thousands and why he think’s success always comes back to proper planning. He share’s key lessons he learned while competing that he applies to his life now that improve his productivity, mindset and quality of life and he talks about the big challenges he faced and the tactics he used to overcome adversity FFF 058: The Power To Win: Mindset Hacks & Secrets Of An Olympic Athlete - with David Carry is a post from: Food For Fitness